Thursday, January 31, 2013

Master Cleanse Day 13 - Hallelujah!



The day has finally arrived. We have finished our Master Cleanse. I can't believe we actually made it for 13 days. To be honest I can't believe I made it through the last two days which had to have been the worst.

I have not been hungry once during this cleanse until today. It's like my body knows it's going to get to eat tomorrow and it's ready. We do have to ease into eating, or ease out of the cleanse - however you want to look at it. Tomorrow we will have fresh squeezed orange juice during the day and fresh fruit for dinner. Most sites and blogs I have been to recommend just having juice for a few days, but poop on that. We both want food. This is how we eased off last time and it was just fine.

I feel really good right now - about myself and physically. It really feels like an accomplishment to have completed this and I feel emotionally energized to do some great things this year. Honestly, I don't think I have felt this good in a long time.

While the juice part of the cleanse is over, the cleanse itself is not. It's going to stay with us as we ease back into eating and from now on as we focus on putting only healthy things into our bodies. I have our whole menu planned out for the next few weeks, which I will write about later. For now I think I am going to hit the hay and knowing that I really accomplished something and that tomorrow I will get to have something other than lemon juice, syrup and cayenne pepper.





Wednesday, January 30, 2013

Master Cleanse Day 12 - A Poopy Day



Up until today I have been doing fine on the Master Cleanse. After the first couple of days it didn't bother me at all. In fact, I said to Joey last night, "I could go another week on this." Not after today.

Today was above and beyond the worst day I have had on this cleanse. My body is releasing a ton of toxins and what's coming out of me is gross. I thought I would be past this by now, but apparently not.

This morning, after going to the bathroom about eight times, I figured it was safe to go downstairs to feed the birds. Right as I got down there I had to go. Our downstairs bathroom is being painted so the toilet is out. So, I had to run upstairs. Guess what? I didn't make it. That's about all I need to say about it.

All day today I have felt a bit out of it and I will say that I am ready for this cleanse to be over. Even though it probably would be good for me to go another week, I am just not into it. Not one little bit. My tastebuds are organized and they want fruit on Friday and their going to get it!

This has been good for me, but all good things must come to an end. One day left. Let's hope I don't go out with a bang.


Tuesday, January 29, 2013

Master Cleanse Day 11 - Nerves of Steel



Last night I came home and the house smelled like someone was baking cake. I thought it was just my food obsession taking over. As I walked up the stairs the smell got stronger. I thought Joey must be really eager to eat this weekend and started baking early. No, he can't be baking. We are on a cleanse.

I got to the kitchen and sure enough, there was Joey with a huge pumpkin right out of the oven. He was roasting pumpkin for puree. What a crazy thing to do when you are on a cleanse. We've had these pumpkins for months and they were still good. Joey hates to see things go to waste so he decided it was time to roast them. I think he just wanted to get out of painting the bathroom.

Since the pumpkins were there, I offered to puree them. I thought it would be hard to be around food, but you know what it wasn't. I was able to puree the entire pumpkin, four jars worth, and not even taste it. Now that's nerves of steel.

I was feeling pretty proud of myself until this morning when I went to the kitchen at work to put my delicious lemonade in the refrigerator. I had forgotten it was bagel day. Up until this point seeing food or smelling it didn't bother me. Today those bagels got me. BAM! I cannot tell you how much I wanted one. A delicious toasted bagel with salmon and cream cheese spread. Now I know how Superman feels when he is near kryptonite. My nerves of steel were gone. It was almost enough for me to finish the cleanse early. But, I didn't. I went right back to my desk and finished the day without incident.

Needless to say, I am ready for the cleanse to be over. Eleven days is a really long time and I want to eat food. I think part of the problem is that I know it's almost over and I am ready. My body isn't though. I am still releasing God knows what. I would really like everything to be gone by the time we are done, so three more days it is.

Yesterday I was telling Joey I could go another week. I take that back. I'm no Superman and I want a bagel.





Monday, January 28, 2013

Master Cleanse Day 10 - Dream a Little Dream of Me



I have dreaming about my current love…FOOD. I am obsessed with it. I dreamt my friend gave me a maple donut with bacon to save for later and the next thing I knew I had eaten half of it. Of course I felt badly, but it was sure good.

This obsession with food is getting out of control! I have now planned our meals for the next month. Now I am just looking for variations in case I missed something.  Things come and go off the list, but I pretty much know what February will look like food wise. Something could change, though. You never know what I might discover in the next three days.

After 10 days of the cleanse I am ready for it to be over. I am not hungry or anything, I just want to have real food. I want to cook something. I want to chew on something. I want to taste something different other than lemonade, syrup and Cayenne pepper.  We only have three days left, so I can bite the bullet and make it until Friday.

I am still feeling really good. My mood is up and I have lots of energy. I am not concentrating any better than before, but two out of three isn't bad. There is still stuff coming out of me and it still continues to shock me that there is anything left. Where was it hiding?  I don't want to know. All I know is that I want it all out before Friday, because no matter what come that day I am going to eat!


Sunday, January 27, 2013

Master Cleanse Day 9 - Tea Time


As part of the cleanse, each night before we go to bed Joey and I have a hot cup of Smooth Move tea. Smooth Move is a senna tea which stimulates the intestines to help with the elimination process. The whole idea of this cleanse is to get all that stuff out of our bodies and Smooth Move sure help do that.  Not like a title wave, but in a very gentle way.

I actually like this part of the cleanse. After drinking the lemon concoction all day I am ready to taste something different. This does the trick. It's warm and it's something different. At this point of the cleanse that's a very welcome treat.

Both Joey and I are feeling great right now. We have tons of energy, are in good spirits, and are ready to face the last four days of this. After conquering the weekend the weekdays should be a breeze.  Let me tell you though, we can't wait to have fruit on Friday!


Saturday, January 26, 2013

Master Cleanse Day 8 - A Real Lemon


We have just about finished up Day 8, but we have not finished trying to make this drink more interesting. Yesterday we tried limes, but could not taste any difference. Today we tried two versions of the drink. One with regular lemons and one with Meyer lemons. Was there a difference?  YES!  They drink with the Meyer lemon was much sweeter and smoother.  Well, if you could call this stuff smooth. So, there you go. Meyer lemons taste better.  But honestly, it doesn't matter - we are still on a cleanse and are still kind of sick of this stuff.


On a good note, we both feel great and have tons of energy. I worked in the garden all day and Joey prepped for painting downstairs. We both are fine. I think I actually feel better on the cleanse than before. Hopefully eating well will keep this energy up.

My body is still releasing a good amount every morning and that really surprises me. How much more could be in there? When will my insides be clean and pretty? If I remember correctly even on day ten last time I was still releasing toxins, so let's see what happens with the extra two days this time.

I have to say coming this far I see no reason that the rest of the cleanse will be all that hard. I am so happy I did this and am excited to see the results at the end.

Friday, January 25, 2013

Master Cleanse Day 7 - One Week Down


...and six days to go. Can we do it? You betcha! If we have come this far, we can certainly go for six more days. In my head I just break it up as two days on the weekend then only four days after that. Easy, right? Actually, it kind of is...now.

It seems that once you get to a certain point on the cleanse it isn't a chore anymore. It's just what you are doing. I'd be lying if I said I didn't want to eat (I am obsessed with food right now), but not eating isn't hard. Joey and I even went to the movies tonight and with all honesty, the popcorn didn't bother me.

I am feeling really great. My movements are all in the morning, which is nice. However, there are many and I can't go far from the bathroom at all. I'm still flushing things out, which amazes me. How could there still be stuff in my body after seven days?!!!

My mood is very good, which is unusual. I got a little grouchy early in the day and then I realized I had forgotten to have any lemonade. Once I drank it, my mood was fine. I have a little anxiety, but that's not the cleanse that's me. However, I am able to handle it much better now.

I have tons of energy. We walked to the theater tonight, which is about 30 minutes, and I felt great. I do have a hard time falling to sleep at night, which is one of the few negatives I am experiencing on this cleanse.

So, what's the best thing? I have lost 11 pounds! If I could lose 11 more I'd be thrilled, but I won't be greedy - I'll settle for just 9.