Boston Lettuce Avocado Salad and Lime Dressing

We love the Food Network and one of our favorite chefs to watch is Dave Lieberman. Dave makes some really delicious food at a very low cost. I have to say that I think his forte is salads. Now what's to a salad? Not much, but don't you ever just want to make one that is a step above your average iceberg lettuce with some low-fat ranch dressing thrown on top? Dave always makes a salad something a bit special. I made this one on Sunday and we both really loved it. The dressing went perfectly with the avocado.

Ingredients
For the salad:

• 2 small to medium heads Boston lettuce, discard any wilted leaves
• 1 Hass avocado, pitted
• 1 large bunch scallions, thinly sliced
• Leaves from 1 bunch cilantro, finely chopped

For the dressing:

• 2 limes, juiced
• 1/3 cup extra-virgin olive oil
• 1/2 teaspoon salt
• 1 teaspoon sugar
• About 20 grinds fresh black pepper
• 1 tablespoon whole-grain mustard

Instructions
Pull the lettuce leaves from the head, rinse gently under cold water, and lay out on clean towels to dry. Use a spoon to remove the flesh in 1 piece from each half of the avocado. Thinly slice the avocado flesh into thin wedges.
Whisk together all the dressing ingredients.
Arrange the lettuce leaves on a plate and top with the avocado wedges, scallion, and cilantro. Finish with a healthy drizzling of the dressing.
Servings: 6 - 8

Note: I love having Varla Jean and Calvin cook with me. They LOVE nibbling on the greens that I feed them. If you have little feathered friends, please be aware that avocado is poisonous for them. DO NOT LET YOUR BIRDS NEAR AVOCADO!!!