On March 3, Joey and I started our Master Cleanse. For me, this was one of the most amazing things I have done for myself in my life. It not only taught me that I actually do have the strength and willpower to do this, but also gave me a renewed view of my health. This cleanse changed my life. I eat better, I don't crave red meat or alcohol and am much more aware of how what I put into my body effects my well-being.Now, before I go on. I am not a doctor and I am not saying this is for everyone. You really should discuss any change of diet with your doctor and take the advice she gives you. Having said that, below are links to my Master Cleanse experience. I hope you find this helpful and hope to hear from you should you decide to undertake this experience.
Thanks so much for posting your experiences daily for others to learn from. Since starting to blog about this cleanse, I have found that most people really love learning from the experience of others, so your words of experience I know are very helpful.
ReplyDeleteI agree that the psychological ego boost you get is nice. You gain confidence in many areas of your life including your will power and your relationship with food.
there's an interesting comedy experiment called giga cleanse experiment that was based on the master cleanse. the experiment was a success, though; he lost 12 pounds in 10 days.
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