Thursday, February 7, 2013

39, 78, 13, 4, 7 - 17



No those aren't the winning lottery numbers. That's what what we each consumed during our cleanse.  39 lemons, 78 ounces of maple syrup, 13 teaspoons of cayenne pepper, 4 gallons of salt water and 7 pints of tea.  What's the last number? That's how much weight I lost - 17 pounds! That's a lot of everything all the way around.

So, was it worth it?  Yes, it sure was. I feel better than I have in years.  I have more energy, better concentration and I sleep like a baby. Losing the weight isn't so bad, either.  The best thing is, though, that this gave us a kickstart to a healthier lifestyle. I'm glad it's over, but don't be surprised is we do it again next year. You can count on it.



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