Thursday, March 19, 2009

Good Bye Mom

My mother passed away today. I am going to take a little break and come back to my blog next week. I actually have a swell new format that I finished last night and was planning on implementing today. Right now I am a bit torn up.

Tuesday, March 17, 2009

Master Cleanse Day 14


Well, it's been two weeks since I started the cleanse and I feel really good. I have lost over 15 pounds the the weight is still off!!! I have not had meat or much dairy for two weeks! I actually used soy milk in my coffee! I liked it! Then let's take it further and I had a veggie burger for lunch! Tonight fruit for dessert! This new lifestyle has me really feeling great! Tomorrow is quesadilla day and I am curious to see how both Joey and I do eating Mexican after not eating then eating so light. Tomorrow will also be my last master cleanse entry!

Monday, March 16, 2009

Master Cleanse Day 13


I think it's safe to say that I am pretty much done with the cleanse process, but I am determined to write about it until I get my quesadilla on Wednesday. Both Joey and I feel great and coming off this was not bad at all. I have not had meat yet, nor have I had alcohol. I am not really craving meat that much, but I really would like a glass of wine. However, I am not going there. I feel much better not drinking.

On the food front, I am totally discovering vegetarian cooking! I have so many cookbooks and all of them have some sort of vegetarian dish or another. Over the weekend we didn't want to have dairy so we ate a lot of vegan desserts, snacks, etc. All were yummy, but high in fat! I will be blogging about some of them this week.

Right now, my obsession is about updating my blog and I have been spending a ton of time doing that! I am ready for a new start on all fronts!

Sunday, March 15, 2009

New Blog Format

Today, I completely obsessed about finding a new format for my blog. I have found some great templates to start out with, but I am not sure which one I am going to use as my base. I need to look at functionality as much as design. I have narrowed down to these 8 designs. I am listing them below and I would love your feedback in the comments!

  • Option 1 - This is very clean and I like the tabbed recent posts area. I am not thrilled with the grey header on top. Maybe too corporate.
  • Option 2 - This one has some really cool functionality. I just wonder if it's too blue.
  • Option 3 - This one is really cute and I like the tree columns. It kind of says food to me. Well especially since I added the cute header!
  • Option 4 - This is a very clean blog format. I really like it. I would just need to come up with a clever header design.
  • Option 5 - This is very simple and clean.
  • Option 6 - This is pretty clean and pleasing to the eye
  • Option 7 - This is so ideal for cooking, but so lacking on the functionality front. I would like to combine the graphic of this design from Option 3
  • Option 8 - I like this design and even fiddled with making my own header. There is a lot of functionality that I haven't implemented yet.

So what do you think? I would love to hear your opinion!

Master Cleanse Day 12


Well, I think it's almost time for me to write a conclusion on this. Today really was a pretty normal day. I made Tofu Curry in the slow cooker which I will post tomorrow. It was pretty good. I actually feel pretty back to normal today. I am really trying to eat carefully. Still no dairy products. It's also been twelve days since I had meat! Coming off this thing wasn't that hard.

I cooked a ton of food today, so I have lots to blog about this week. Can't wait!

Saturday, March 14, 2009

Master Cleanse Day 11


Well, I finished the cleanse on Thursday and I have to tell you I still feel great. I probably ate more food than recommended in the book, but what I had was just fine. I feel very good.

We started out the day with orange juice and fruit. The fruit is very satisfying. For lunch we had the Lentil-Veggie Soup I started preparing last night. It turned out heartier than I expected, but boy was it delicious! This soup has lots of fiber, so I am hoping it it good for me. We are trying to stay off dairy for the next few days since it's hard for the body to process that right after the cleanse apparently. I must say it filled me up very quickly.

For dinner I made my first vegan dish - Creamy Asparagus Soup. Oh my! That was delicious. I really enjoyed it and even had seconds, which I kind of regret since I felt stuffed afterward. Still no bad side effects.

For a treat we had fruit with soy yogurt. YUM! I am kind of ready to get back to dairy, though, since vegan dairy substitutes seem to be really heavy on the fat front. I will say, however, that they certainly are tasty!

I still have no craving for meat or alcohol, which is good. I feel like my body is kind of getting back to normal. I lost about 15 pounds on this cleanse and I sure hope I don't gain it all back!

You can see both my recipes below this posting, or just click the links below to go directly to them. Once again, they may be too heavy but I had not problem and I actually think the asparagus one would be just fine for anyone.

Lentil-Veggie Soup

Creamy Asparagus Soup

Lentil-Veggie Soup

From Slow Cooker Favorites Made Healthy (Better Homes & Gardens Cooking).

This was a surprisingly delicious soup. It was actually much thinker that a soup, but thinner that a stew. As Rachel Ray would say, a "stoup." This soup has 0 grams of fat and 12 grams of fiber, so it's very healthy! It takes a long time to cook so you have to kind of plan when you are going to make it. I made it around 8 pm the previous night and we had it for lunch the next day. It reheats wonderfully.

I have a huge slow cooker, so I doubled the recipe. I makes A LOT so be prepared! Also, while it doesn't call for it, I added salt and pepper. It was just to bland without it.

Note: I planned on this being my first soup after my master cleanse. It may be a bit to hearty for most, but we had it with no troubles.

Ingredients
  • 1 cup brown lentils, rinsed and drained
  • 1 cup chopped carrots (2 medium)
  • 1 cup celery (2 stalks)
  • 1 cup chopped onion (1 large)
  • 1 bay leaf
  • 1/2 teaspoon dried basil, crushed
  • 1/2 teaspoon dried oregano, crushed
  • 1/4 teaspoon dried thyme, crushed
  • 2 cloves garlic, minced
  • 2 (14 1/2-ounce) cans vegetable broth or chicken broth
  • 1 1/2 cups water
  • 1 (14 1/2 oz) can Italian-style stewed tomatoes, undrained
  • 1/4 cup snipped fresh parsley
Instructions
  1. In a 3 1/2 to 4-quart slow cooker place lentils, carrots, celery, onion, and bay leaf. Sprinkle with basil, oregano, thyme and garlic. Combine broth, water and undreained tomatoes. Pour over all.
  2. Cover and cook on low-hear for 12 hours or on high-heat for 5 to 6 hours. Remove and discard bay leaf. Stir in parsley.